Unwanted change can feel chaotic while the need for change can feel like an impossible challenge.
As your personal empowerment coach, I will affirm the positive communication skills that open new opportunities for you and provide new coping skills to improve your emotional responses to life’s stressors.
Remember, your destiny is where your decisions take you and you can design the life you want to enjoy. Drawing from years of experience as a development editor who coached authors in ways to tell their best stories and as a mental health counselor who assisted clients wanting to live their best lives, I can coach you through the possible obstacles of reaching your goals, thus expediting your achievements.
Driven by the desire to mentor others, I became a mental health therapist. I am a Licensed Professional Counselor in Oklahoma (#05062) and a National Certified Counselor (#346025) equipped with a Master of Arts in Marital and Family Therapy, a Bachelor of Science in Family Studies and Gerontology, and an Associate in Sociology with extensive experience in trauma-focused cognitive behavior therapy for abuse and traumatic grief.
My professional experience includes counseling adults, teens, and children who suffer from anxiety, depression, ADHD, PTSD, bereavement, and traumatic memories. I assist my clients in setting personal and relational goals and help them identify and remove obstacles that keep them bound to the past or fearful of the future.
If you choose to work with me, we will confront your honest feelings and explore essential truths to empower you to live an integrated life, unburdened by regrets.
REVIEWS FROM CRISTINE’S CLIENTS
Written by C.A. After counseling with Cristine for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, and sleeping disorders
Cristine is absolutely wonderful! She truly cares and listens to you. She has helped me immensely! She’s so easy to talk to, and I felt I could tell her anything. It was great being able to have my visits with her in the comfort of my own home.
Written by T.A. counseling with Cristine for 1 month
My daughter really enjoyed her sessions with Cristine and felt she got something out of each one. She always let me know if my daughter rescheduled an appointment to make sure she was ok.
Written by S.A. after counseling with Cristine for 1 month
Cristine is warm, caring, professional, scripturally sound, well trained and a “port in the storm”. I highly recommend her. I cannot say enough in support of her.
SCHEDULE A SESSION
Begin your path to positive change by reserving time to tell me your goals. Your initial 15-minute video consultation is free. This allows you to see if my private online chatroom is viable for working together. Pricing for sessions will be explained in this call.
Free consultations are available on Wednesday afternoons. Email me at the link below to schedule a free call.
Then, if you choose me as your personal empowerment coach, we will schedule your first 80-minute session to establish your goals for mentorship on a Thursday afternoon.
Meeting weekly is essential at the beginning of counsel, but many clients learn what they need to achieve their goals within 6 to 10 sessions. Weekly 50-minute sessions are scheduled on Tuesdays.
Email cbolleylpc@aol.com for more information
CristineBolley. com 
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